White smoke

I see that a lot of people are getting this fault but mines different, just done a service all was ok drove really well oil was ok then 2 days later she wont start turns out to be the starter motor, so changed it and now she starts up on the button problem is she is kicking out white smoke and taping, the white smoke is constant and she has been losing coolant for a while but only a small amount i noticed a wet patch on the back of the block behind the starter motor so im thinking inlet manifold gasket, now some might say HGF but this was done a couple of years ago, oh sorry this is a freelander with the K series engine 04 in it i have been reading all sorts on here about rods being bent too but my question is if i change the ILM gasket while its off is it worth taking the plugs out and checking them to see if the are wet? and if yes spin the engine over to clear the bores help please IS IT SAFE TO DRIVE.

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